Hip pain can range from a mild nuisance to a debilitating ache—and because the hip is a complex joint connected to your spine, pelvis, and legs, pain can originate from the hip itself or be “referred” from nearby structures. Understanding the likely cause helps you respond wisely. 🔍 Common Causes of Hip Pain (By Location) Pain on the Outside of the Hip Greater Trochanteric Pain Syndrome (GTPS) What it is: Inflammation of the tendons or bursa on the outer side of the hip Symptoms: Aching or sharp pain on the outside of the hip; worse when lying on that side, climbing stairs, or standing up from a chair Who gets it: Women, middle-aged adults, runners, and people with IT

Hip pain can range from a mild nuisance to a debilitating ache—and because the hip is a complex joint connected to your spine, pelvis, and legs, pain can originate from the hip itself or be “referred” from nearby structures. Understanding the likely cause helps you respond wisely.

🔍 Common Causes of Hip Pain (By Location)

Pain on the Outside of the Hip

Greater Trochanteric Pain Syndrome (GTPS)

What it is: Inflammation of the tendons or bursa on the outer side of the hip

Symptoms: Aching or sharp pain on the outside of the hip; worse when lying on that side, climbing stairs, or standing up from a chair

Who gets it: Women, middle-aged adults, runners, and people with IT